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Bonefish Recipe for Wagyu Beef and Ginger Potstickers

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Bonefish Grill Dumplings Recipes

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  • Calories:  
  • Fiber:   1000
  • Carbs:   g
  • Fat:   g
  • Protein:   g
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Member Recipes for Bonefish Grill Dumplings

German Potato Dumplings


Very Good iv.6/v
(7 ratings)

High german Potato Dumplings

CALORIES: 120.ix  | Fat: 0.6g  | PROTEIN: 4.two1000  | CARBS: 24.iv1000  | FIBER: one.9k

Skinny Shrimp Pot Stickers


Very Good 4.1/v
(60 ratings)

Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!

CALORIES: 108.i  | FAT: fourg  | PROTEIN: half-dozen.twog  | CARBS: 11.4g  | FIBER: 0.twog

Slow Cooker Chicken and Dumplings


Good 3.six/five
(five ratings)

Slow Cooker Chicken and Dumplings

Adapted from BHG New Dieter's Cookbook

CALORIES: 275.2  | Fatty: half-dozen.6g  | Poly peptide: 19.iiiyard  | CARBS: 33g  | Fiber: 3one thousand

Gnocchi potato dumplings


Very Good 4.7/5
(6 ratings)

Gnocchi white potato dumplings

dumplings to utilize in pasta dishes, or even in identify of flour dumplings **half of the prep time comes from boiling the potatoes**

CALORIES: 108.7  | FAT: 0.7g  | Poly peptide: three.3m  | CARBS: 22.sixm  | FIBER: two.4g

Blueberry Cobbler


Very Good 4.1/v
(17 ratings)

Blueberry Cobbler

While variations abound, a traditional cobbler is a baked, deep-dish fruit dessert that'due south topped with a beige sprinkled with sugar to give it a bit of crunch and color.

CALORIES: 290.5  | Fat: 8.4g  | Protein: 4.7g  | CARBS: 51.1g  | Fiber: iii.half dozeng

Mama's Chicken and Dumplings


Very Good 4.4/5
(8 ratings)

Mama's Craven and Dumplings

This is a family favorite around here so I am glad it is reasonable in the cal department with out any changes though I should warn yous one loving cup but isn't plenty then make sure you have plenty room for at least two. You can replace chicken broth with water to reduce cals more simply be warned you lose some of the season.

CALORIES: 308.three  | FAT: 7.viiig  | PROTEIN: 12.5g  | CARBS: 45.8thou  | FIBER: 5.7g

Asian dumplings - (1 dumpling) (losingjess)


Very Good four.5/5
(6 ratings)

Asian dumplings - (1 dumpling) (losingjess)

ground turkey dumplings

~ Time consuming but easy & very tastey when done ~

CALORIES: 37.3  | FAT: 0.9yard  | PROTEIN: 2g  | CARBS: 5.2m  | FIBER: 0.twothou

Hearty Vegetable Soup with Cheesey Carrot Dumplings


Very Good 4.eight/five
(iv ratings)

Hearty Vegetable Soup with Cheesey Carrot Dumplings

Equally succulent as it is nutritious, this quick and easy hearty low-fat vegetable soup hits the spot in cold autumn and winter months!

CALORIES: 267.three  | Fatty: half dozen.1g  | PROTEIN: seven.5g  | CARBS: 47.5grand  | Cobweb: 5g

Asian Dumplings (potstickers) with Rice


Very Expert 4.two/5
(5 ratings)

Asian Dumplings (potstickers) with Rice

A perfect dinner to brand with family, or to spice up a romantic dark at dwelling. This volition give you and yours the quality time to talk and get to know each other. While enjoying an Exotic, Fun, Colorful, and delicious made from scratch meal.

CALORIES: 90  | FAT: iichiliad  | PROTEIN: 2grand  | CARBS: 16.2g  | Cobweb: 0.6g

Slow Cooker Chicken and Dumplings


Very Skillful 4.1/v
(8 ratings)

Deadening Cooker Chicken and Dumplings

Just similar grandma'southward recipe, only with a lot less fat and salt.

CALORIES: 285.7  | Fat: iv.2chiliad  | Poly peptide: 34.1g  | CARBS: 26.7g  | Fiber: 4.9one thousand

Jamaican Stew Peas


Expert iii.5/5
(4 ratings)

Jamaican Stew Peas

CALORIES: 284.8  | Fatty: vii.9chiliad  | Protein: nineteen.4g  | CARBS: 33.3one thousand  | FIBER: 3.anegrand

Crockpot Chicken & Dumplings


Very Good 4.3/5
(19 ratings)

Crockpot Chicken & Dumplings

This Crockpot Chicken and Dumplings recipe is easy to fix. Dandy for a cold wintertime mean solar day!

CALORIES: 370.viii  | FAT: ten.9g  | Protein: 40.ivg  | CARBS: 25.fourone thousand  | FIBER: 1.3thou

Chicken and Dumplings


Very Good four.five/5
(4 ratings)

Chicken and Dumplings

A tasty, quick soup!

CALORIES: 190.9  | Fatty: 4.nineg  | PROTEIN: 28k  | CARBS: 6.fiveg  | FIBER: 0.vg

Chicken, Veggie and Dumpling soup


Very Good 4.7/five
(7 ratings)

Chicken, Veggie and Dumpling soup

Makes you feel better when you are sick

CALORIES: 182.5  | FAT: twog  | PROTEIN: 28.9g  | CARBS: 10.7g  | Cobweb: 0.8g

Yosemite Chicken Stew & Dumplings


Good 3.9/5
(48 ratings)

Yosemite Chicken Stew & Dumplings

Skinless chicken is the footing of this delicious stew with cornmeal dumplings made with low-fat milk.

CALORIES: 300.3  | Fat: 4.5g  | Protein: 23.6g  | CARBS: 41.31000  | FIBER: 5.iig

Steph2003's Chicken & Dumplings


Very Skillful four.five/5
(196 ratings)

Steph2003's Chicken & Dumplings

I LOVE chicken & dumplings so when I constitute this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'g never satisfied with my cooking! You can accept a full loving cup of this hearty condolement nutrient for only 284 calories and 3.8 grams of fat! The sodium could exist reduced if homemade biscuits are used instead of the canned biscuits, merely if sodium isn't a problem this is a very fast and easy manner to make chicken & dumplings!

CALORIES: 284.2  | Fatty: 3.iig  | Poly peptide: eighteen.9g  | CARBS: 42.vg  | FIBER: 1.6g

chicken and Dumplings


Very Adept 4.5/5
(iv ratings)

chicken and Dumplings

the most amazing repast you'll ever swallow.

CALORIES: 364.6  | Fatty: 16g  | PROTEIN: 13.iik  | CARBS: 41.81000  | FIBER: 3.9g

Grilled Portobello Mushrooms with Herbs


Very Adept 4.four/v
(88 ratings)

Grilled Portobello Mushrooms with Herbs

A salubrious and delicious vegetarian selection for summertime grilling.

CALORIES: 109.six  | FAT: viig  | PROTEIN: 5.4g  | CARBS: 8g  | Fiber: 2.6m

Grilled Marinated Salmon


Very Good 4.6/five
(5 ratings)

Grilled Marinated Salmon

My husband and I love this. So tasty, satisfying, and like shooting fish in a barrel to make.

CALORIES: 633.1  | FAT: 38m  | PROTEIN: 63.6grand  | CARBS: 6.twog  | FIBER: 0.vchiliad

Tasty Turkey Burgers


Very Good four.iii/five
(39 ratings)

Tasty Turkey Burgers

Zesty turkey burgers with Feta cheese

CALORIES: 118.3  | Fat: 6.5g  | PROTEIN: 15.3g  | CARBS: 0.ig  | Fiber: 0g

Grilled Steak


Very Good 4.iii/v
(37 ratings)

Grilled Steak

Unproblematic, no frills protein.

CALORIES: 243.4  | Fat: 10.iiig  | PROTEIN: 34.threethou  | CARBS: 0.9g  | FIBER: 0.3g

Grilled Peaches with Raspberries


Very Good 4.viii/v
(25 ratings)

Grilled Peaches with Raspberries

Excellent summertime side dish or serve as a dessert with a scoop of vanilla ice cream.

CALORIES: 69.3  | Fat: 0.2g  | Protein: 0.9g  | CARBS: 17.8thou  | FIBER: 3.7g


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Source: https://recipes.sparkpeople.com/great-recipes.asp?food=bonefish+grill+dumplings